My Daily Gratitude Journal for

Description

Price: $7.99
(as of Sep 11, 2025 13:41:31 UTC – Details)


GIFT IDEAS – CREATIVE WRITING JOURNALS – GRATITUDE

Practicing gratitude is important. It increases happiness, tolerance and concentration while reducing stress and aggression. With just a few minutes a day, this gratitude journal will show your kids how to recognize the happy moments that they pass by during their day without noticing. They will start appreciating the little things, will develop a more positive attitude and become happier. This book offers a daily journal which allows your kids to think about the day ahead and reflect on the happy moments they experienced as well as 11 cute designs with motivational quotes to color in.


From the Publisher

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Expressing gratitude has shown to have countless benefits from reduced stress, increased optimism, better sleep and an overall increased satisfaction with life. This is true for not only adults – but children as well. Especially as children are developing the ability to be grateful for what they have when they are learning to appreciate what they have instead of constantly want more.

An amazing thing is that being grateful is a choice that you can make everyday. So, how can you help your child practice gratitude? With this My Daily Gratitude Journal for Kids, your child can start by reflecting on both the small and big things they are fortunate to have. Things they may often take for granted, like having clean water, food, a bed, and clothes.

Encourage your child to take a look around and make note of how lucky they are to have an awesome family, friends, a school you love. Reflecting on how grateful they are for the simple things in life will not only make them more appreciative of the world around them, but may also have a positive effect on others!

Common benefits of keeping a gratitude journal for kids: Better mood and emotion regulation Increased patience and delayed gratification Provides perspective and empathy Increased optimism Happier state of mind

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With a simple full-page layout per day, with a section for a few minutes in the morning and a few minutes in the evening. This journal allows your child to focus on short, intentional journaling that allows them to quickly list out three things they are grateful for as well as document things they can do to make their day great as well as list their favorite moments from each day.

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Robert Emmons, the preeminent scholar in the field regarding the science of gratitude, has stated that by developing a consistent and practiced sense of gratitude, a person is able to celebrate the present, block toxic emotions, be more stress-resilient, and strengthen one’s friendships and self-worth. In order to maximize these benefits, consistency is key, especially when it comes to a child who is still learning how to be grateful. By guiding them through the process step-by-step, your child will be able to start to focus on the positive things in their life rather than allow the hardships that many children go through consume them.

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Interspersed throughout the daily journaling pages are adorable coloring pages with motivational quotes and inspirational affirmations with illustrations for your child to color. This provides a fun activity for your child to do that still incorporates the positive mindset they are practicing. If you child is not writing independently yet, this makes a great activity for you to do together as you talk through the prompts and help them document their responses.

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Customer Reviews

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Price

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Subject
Dream Journal Daily Habit Tracker and Life Journal Anxiety Journal Gratitude Journal Happiness Journal

Content
Guided journal with prompts; freestyle reflection Guided journal with prompts Guided journal with prompts Guided journal with prompts Guided journal with prompts

Size
6×9″ 8×10″ 6×9″ 6×9″ 6×9″

Age Range
8+ 6+ 8+ 6+ 6+

Publisher ‏ : ‎ Cloud Forest Press
Publication date ‏ : ‎ May 2, 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 108 pages
ISBN-10 ‏ : ‎ 1646081862
ISBN-13 ‏ : ‎ 978-1646081868
Item Weight ‏ : ‎ 5.3 ounces
Reading age ‏ : ‎ 8 – 12 years
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches
Best Sellers Rank: #215,381 in Books (See Top 100 in Books) #131 in Children’s Journal Writing #1,335 in Children’s Books on Health #2,676 in Children’s Books on Emotions & Feelings (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 291 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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