MD: How to Make Healthy Living Really Simple | Dr. Vimal George | TEDxNorthwesternU
“The traditional advice… about following a healthy diet and exercising regularly has failed.” In spite of tremendous advances as a …
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“The traditional advice… about following a healthy diet and exercising regularly has failed.” In spite of tremendous advances as a …
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Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to … source
A healthy diet is the key to a healthy body and mind! In this podcast, we discuss the importance of proper nutrition, balanced … source
TIME STAMPS 00:41 – Get out of an all or nothing mindset 01:45 – calories from unprocessed foods 05:07 – exercise you enjoy … source
In this Huberman Lab Essentials episode, I explain how the different nutrients and foods we eat impact our emotions and overall … source
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, … source
Did you know that the right food can heal your body naturally? In this video, we’ll show you how specific fruits and vegetables … source