How the food you eat affects your brain – Mia Nacamulli
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, …
source
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, …
source
TIME STAMPS 00:41 – Get out of an all or nothing mindset 01:45 – calories from unprocessed foods 05:07 – exercise you enjoy … source
the weakest of wills require the strongest of hearts. Thank you Sam for big leg joke that I stole without asking. Streaming weekdays … source
Former Yale professor Morgan Levine shares 3 ways to change your diet to extend your life. Subscribe to Big Think on YouTube … source
Featuring leading medical experts and researchers, Eating You Alive takes a scientific look at the reasons we’re so sick, who’s … source
Chapters 0:00 Introduction 0:19 Why nutrition matters and how it affects us? Nutrition is the biochemical and physiological process … source
Introduction Food is more than fuel — it’s medicine, it’s energy, it’s love. At wellness and spiritual retreats around the world, plant-based cuisine is becoming a central part of the healing journey. Designed to nourish body, mind, and soul, these meals are about balance, simplicity, and intention. If you’ve ever wondered what dining looks like…