How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU
After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy …
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After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy …
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Former Yale professor Morgan Levine shares 3 ways to change your diet to extend your life. Subscribe to Big Think on YouTube … source
TIME STAMPS 00:41 – Get out of an all or nothing mindset 01:45 – calories from unprocessed foods 05:07 – exercise you enjoy … source
Featuring leading medical experts and researchers, Eating You Alive takes a scientific look at the reasons we’re so sick, who’s … source
“The traditional advice⦠about following a healthy diet and exercising regularly has failed.” In spite of tremendous advances as a … source
the weakest of wills require the strongest of hearts. Thank you Sam for big leg joke that I stole without asking. Streaming weekdays … source
40 Minute Yoga Nidra for Deep Rest – Online Yoga Nidra Teacher Training: … source