MD: How to Make Healthy Living Really Simple | Dr. Vimal George | TEDxNorthwesternU
“The traditional advice… about following a healthy diet and exercising regularly has failed.” In spite of tremendous advances as a …
source
“The traditional advice… about following a healthy diet and exercising regularly has failed.” In spite of tremendous advances as a …
source
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to … source
Did you know that the right food can heal your body naturally? In this video, we’ll show you how specific fruits and vegetables … source
Featuring leading medical experts and researchers, Eating You Alive takes a scientific look at the reasons we’re so sick, who’s … source
30 Minute Yoga Nidra for Deep Rest – Online Yoga Nidra Teacher Training: … source
Introduction Food is more than fuel — it’s medicine, it’s energy, it’s love. At wellness and spiritual retreats around the world, plant-based cuisine is becoming a central part of the healing journey. Designed to nourish body, mind, and soul, these meals are about balance, simplicity, and intention. If you’ve ever wondered what dining looks like…
If you do one thing for your health this January, make it focussing on your gut health. ZOE co-founder and microbiome expert … source